Food and Health

A calorie is a unit of measure that determines the amount of heat needed to increase the temperature of one kilogram of water from 0 to 1 degree Celsius...

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

Last month we discussed the challenge of helping overweight clients lose and then keep off excess body fat stores and ... Keys to Long-Term Weight Control Success

One of the greatest challenges for health professionals is helping overweight and obese patients or clients lose excess body fat ... What Works for Long-Term Weight Control?
Food and Health

Do you ever find yourself standing in line at a coffee shop or restaurant with a large display board that ... How Do They Calculate Calories on Food Labels?
Food and Health, Prevention

Recent weight stats for the US are growing -- literally. According to the CDC, the obesity rate for US adults is 40% and 30% of American adults are overweight...