Food and Health, Prevention

The American obesity epidemic shows no sign of slowing. A new study shows who has been most affected over the past decade...
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

If you’re looking for the latest "miracle" diet, look no further than the Sirtfood Diet. Promoted by Adele as the eating plan that helped her lose the baby weight, the diet certainly sounds enticing...
Food and Health, Prevention

How can health care providers help move the needle on obesity? Here are a few of my ideas...
Food and Health, Prevention

Guler emphasizes that it’s not just what we eat, but when we eat that can lead to obesity...
Prevention

"Our findings show that shortened sleep, even in young, healthy, and relatively lean subjects, is associated with an increase in calorie intake, a very small increase in weight, and a significant increase in fat accumulation inside the belly..."