Food and Health, Prevention



The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
 


Choose foods every day that contain essential nutrients for beautiful, healthy skin. Consider some of these options…
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Kids

My team and I researched the most common sports drinks, assessing their nutrient information and compiling it into a simple comparison chart. Check out what we found!
Food and Health, MyPlate

Now that summer is in full swing, it’s time to dig into the lessons of MyPlate! Let’s see how these ideas can inform a healthy eating pattern at this time of year…
Cooking, Food and Health

Today, I want to talk about sweetening drinks, both hot and cold. There’s so much more to the story than sugar! Here are some of my favorite ways to sweeten drinks…
Food and Health, Prevention

Summer is officially here, and as the temperatures climb, we wanted to share a few strategies to help your clients make the most of the summer while fostering healthful habits...