Food and Health



During this hotter-than-usual season, staying hydrated can seem like a full-time job. While drinking plenty of water is a key ... Have Fun with Hydrating Foods!
 
Cooking

How to Make Matcha: There are two grades of matcha: ceremonial and culinary. Although these terms aren’t regulated in the ... How to Make Matcha Part of Your Eating Pattern
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

The first time I saw matcha, I was entranced by the vibrant green color and intrigued about the possible health benefits...
Cooking, Food and Health

The August topic in our Positive Resolutions for the New Year project is Drink Up.  Why? Hydration is vital to good health, especially during hot summer days...
Food and Health, Prevention

The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?


Choose foods every day that contain essential nutrients for beautiful, healthy skin. Consider some of these options…