Cooking, Food and Health
The August topic in our Positive Resolutions for the New Year project is Drink Up. Why? Hydration is vital to good health, especially during hot summer days...
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Positive Resolutions: Drink Up!
The August topic in our Positive Resolutions for the New Year project is Drink Up. Why? Hydration is vital to good health, especially during hot summer days...
Cooking
How to Make Matcha: There are two grades of matcha: ceremonial and culinary. Although these terms aren’t regulated in the ... How to Make Matcha Part of Your Eating Pattern
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How to Make Matcha Part of Your Eating Pattern
How to Make Matcha: There are two grades of matcha: ceremonial and culinary. Although these terms aren’t regulated in the ... How to Make Matcha Part of Your Eating Pattern
Food and Health, Prevention
The first time I saw matcha, I was entranced by the vibrant green color and intrigued about the possible health benefits...
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Meet Matcha!
The first time I saw matcha, I was entranced by the vibrant green color and intrigued about the possible health benefits...
Food and Health, Prevention
The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
Holiday Challenge: Healthful Drinks
The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
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Healthy Skin: Part Two
Choose foods every day that contain essential nutrients for beautiful, healthy skin. Consider some of these options…
Kids
My team and I researched the most common sports drinks, assessing their nutrient information and compiling it into a simple comparison chart. Check out what we found!
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Sports Drink Comparison Chart
My team and I researched the most common sports drinks, assessing their nutrient information and compiling it into a simple comparison chart. Check out what we found!