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A new study found that regular consumption of bacon, hot dogs, sausages, bologna and other cured meats may more than double the risk of developing severe chronic obstructive pulmonary disease (COPD). Researchers looked at over 7,000 participants in the Third National Health and Nutrition Survey, age 45 years and...
 
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Stomach cancer was the top cancer killer of Americans for the first half of the 20th century. Its incidence started to decline rapidly in the 1940s due to the increased reliance on refrigerators rather than salting, pickling and smoking to preserve foods. Today stomach cancer still kills nearly 15,000...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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MSG is a safer choice than salt! Back in 1968, a letter to the editor by Dr. Kwok discussed a strange syndrome of numbness around the head, shoulder and arms as well as palpitations and weakness that occurred whenever he ate at a Chinese restaurant. He mentioned that it might be due to the high ... MSG Is It A Safer Choice Than Salt?
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Should I Worry About Salt Intake? The Salt Institute claims that, "evidence now shows clearly that only a small minority of the population really benefits from restricting salt." Most people and many clinicians subscribe to this position and assume the only way too much salt can harm the body is by causing hypertension in sodium ... Should I Worry About Salt Intake?