Food and Health, MyPlate

Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Food and Health, Prevention

Stomach cancer is the #3 cause of cancer deaths worldwide...


Is MSG safe? In a word, yes.


Exactly what is salt, and how do the different types of salt vary in taste, nutrient content, and use in cooking?
Prevention

The results of the recent twin study showing the strong association between high sodium intake and elevated BP that is independent of central adiposity coupled with Dr. Hinderliter’s study of the DASH diet and exercise program described here confirm research conducted at the Pritikin Center 35+ years ago....