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The best nutrition is based on science and fact. This fact sheet lists some nutrition myth-information for hot topics. Coconut Oil Many folks are switching from their unsaturated or monounsaturated fats to the saturated coconut oil touted as promoting heart health, improving blood lipid levels and stimulating metabolism and...
 
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Just in case you needed one more reason to adopt a more healthful diet based on fruits, vegetables, legumes and whole grains, you have it. AGEs (short for advanced glycation end products) are derived mostly from animal products and fatty foods subjected to high temperatures. These potentially harmful chemicals...
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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The definition of nutrition is, “The process of nourishing or being nourished, especially the process by which a living organism assimilates food and uses it for growth and for replacement of tissues.” This sounds simple, but in reality, especially in the U.S., nutrition is a very complicated subject. It is best to think of a ... Low-Carb Food Case Studies: Why You Shouldn?t Focus on Just One Nutrient
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Nutrition experts from the Food and Nutrition Science Alliance (FANSA) have stated "poor diet and lack of exercise are related to just as many cancer cases as smoking". Since nutritionists agree that eating right, exercise and weight control can reduce cancer risk by 30-40 percent, take control using the tips below. Cancer survivors may also ... April is Cancer Awareness Month
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September is National Eye Health Month and a great time to take a look at what keeps our eyes healthy. Over half of us will suffer vision loss as we age. The leading cause of adult blindness is age related macular degeneration (ARMD), where blood vessels in the back...