The American Heart Association (AHA) released nutrition recommendations based on research published in the journal Circulation in October 2016. The AHA Blueprint for Healthy Eating summarizes the scientific evidence on the healthiest food choices into practical tips health professionals can share with their patients to prevent cardiovascular disease. While the Blueprint contains no new, earth-shat... ... American Heart Association Blueprint for Healthy Eating
 
Kids

There are countless reasons to feed your children nutritious food.  In addition to reducing the risk for obesity, diabetes and other chronic illness, nutrition impacts growth and development from the womb and beyond.  Scientists recognize that poor nutrition not only affects the body physically, but also mentally.  Children suffering...
 


Lactose, the type of carbohydrate found in milk, is not well digested in approximately 15% of people of northern European descent, up to 80% of blacks and Latinos, and up to 100% of American Indians and Asians; causing gas, bloating, and diarrhea. Yet perhaps there’s more to not tolerating milk than lactose. In recent years, ... Milk Distress?
 
Food and Health, Prevention

A new study suggests that going “gluten-free” may actually raise your risk for type 2 diabetes...
 
Food and Health, Prevention

The typical American consumes enough added sugars to contribute to health problems...
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

Research suggests that dropping meat from your eating pattern may be useful when it comes to successfully managing your weight...