Food and Health, Prevention

If making a few changes to what’s on your plate could increase your lifespan by 13 years, would you do it? 
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

Minimal alcohol intake is associated with untimely brain aging...
Food and Health, Prevention

High-fiber foods may be more powerful for immune function than probiotic supplements...
Food and Health, Prevention

hese 11 tips will help prevent developing NAFLD as well as treat it once diagnosed...
Prevention

"It may be that physical activity exerts a global sustaining effect, supporting and stimulating healthy function of proteins that facilitate synaptic transmission throughout the brain."