Food and Health, Prevention
A new study in mice reveals a direct link between a high-fat diet and an increase in diabetes, as well as a decline in cognitive abilities, such as the development of anxiety, depression, and worsening Alzheimer’s disease.
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The Impact of a High-Fat Diet on Your Brain
A new study in mice reveals a direct link between a high-fat diet and an increase in diabetes, as well as a decline in cognitive abilities, such as the development of anxiety, depression, and worsening Alzheimer’s disease.
Food and Health, Prevention
Eating salads that contain a variety of types of lettuce is associated with several health benefits, including higher nutrient intake, consuming fewer calories, and slower cognitive decline associated with aging...
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Lettuce: Leafy, Healthy, and Delicious!
Eating salads that contain a variety of types of lettuce is associated with several health benefits, including higher nutrient intake, consuming fewer calories, and slower cognitive decline associated with aging...
Themes for nutrition classes, presentations, and wellness fairs
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Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Food and Health
If you’re looking to extend your life, the timing and quantity of your meals may be the key...
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Can Active Phase Calorie Restriction Increase Life Span?
If you’re looking to extend your life, the timing and quantity of your meals may be the key...
Food and Health, Prevention
Now that you're familiar with everything we covered in Can Active Phase Calorie Restriction Increase Life Span? it's time to explore the science behind it...
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How Active Phase Calorie Restriction Can Increase Life Span
Now that you're familiar with everything we covered in Can Active Phase Calorie Restriction Increase Life Span? it's time to explore the science behind it...
Food and Health, Prevention
Research that followed over 37,000 middle-aged Americans showed that those who ate the most plant protein were 27% less likely to die of any cause and nearly 30% less likely to diet of coronary heart disease than those who consumed the least amount of plant protein...
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Eat More Plants and Less Meat: Here’s How
Research that followed over 37,000 middle-aged Americans showed that those who ate the most plant protein were 27% less likely to die of any cause and nearly 30% less likely to diet of coronary heart disease than those who consumed the least amount of plant protein...
Food and Health, Prevention
If making a few changes to what’s on your plate could increase your lifespan by 13 years, would you do it?
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Could Changing Eating Patterns Promote Longevity?
If making a few changes to what’s on your plate could increase your lifespan by 13 years, would you do it?