This is a cheese ball that’s lighter in fat and calories, but just as flavorful and easy to spread as a regular version.

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, Prevention

According to a study published in the New England Journal of Medicine, Americans gain an average of .4 to 1.8 pounds each year during the holidays. However, with a little know-how and some fun strategies, holiday weight gain can be avoided.
Cooking, Kids

Looking for some free resources to promote September's monthly themes? Your search is over! Here is a comprehensive list of links to promote the food and health subjects of September. There are fantastic recipes, great photos, PDF handouts, and more...

Pumpkin isn?t just for early fall! This festive dessert comes together in a snap and is cute enough for any holiday table.

Pomodoro Tomato Soup 1 tablespoon olive oil 1 tablespoon minced garlic 1 onion, diced 1 carrot, peeled and diced 2 ... Simple Valentine Menu