Food and Health



We did it! 12 months of positive resolutions for good health and a fresh year. Let's review the highlights...
 
Food and Health, Prevention

Moderation is the key. Every food can fit into a healthful diet. Some foods can be eaten more often and others less often...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking

There are just two months left in our year-long series of Positive Resolutions for 2021...
Cooking

At the stroke of midnight on December 31, millions of Americans will resolve to start eating better and /or lose ... New Year’s Resolution Calendar


Portion Control and A Healthy Plate Makes A Difference Demonstrate portion control by showing two plates with identical holiday foods. ... Holiday Education: Survival Challenge, Portion Control, Practice Parties and More Activity Ideas for Holidays
Cooking

As Thanksgiving approaches, we are inundated with recipes for how to dress and season a turkey, the main dish and delicious centerpiece for our holiday tables. But what if you have a vegetarian coming to dinner?