FAH Premium Content
Comparing Salad Dressings
the dressing you pour on your salad can add a lot of unexpected calories, fat, sugar, and more! Take a look inside to see how your favorite dressing compares to the others...
Food and Health, Prevention
We’ve been told to avoid red meat and instead choose white meat to lower our cholesterol levels and reduce risk of cardiovascular disease. A new study is the first to delve further into the red meat/white meat recommendations, attempting to identify which specific aspects of red meat lead...
FAH Premium Content
Which is Better for Your Cholesterol — Red or White Meat?
We’ve been told to avoid red meat and instead choose white meat to lower our cholesterol levels and reduce risk of cardiovascular disease. A new study is the first to delve further into the red meat/white meat recommendations, attempting to identify which specific aspects of red meat lead...
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Food and Health, Kids
New research suggests that food neophobia, a fear of trying new foods, may impact quality of diet and have serious health consequences like heart disease and type 2 diabetes. A study done by the Finnish National Institute for Health and Welfare, the University of Helsinki, and the University of Tartu in Estonia sheds some light ... Dealing with Food Neophobia: What Is It and What Impact Does It Have on Health?
FAH Premium Content
Dealing with Food Neophobia: What Is It and What Impact Does It Have on Health?
New research suggests that food neophobia, a fear of trying new foods, may impact quality of diet and have serious health consequences like heart disease and type 2 diabetes. A study done by the Finnish National Institute for Health and Welfare, the University of Helsinki, and the University of Tartu in Estonia sheds some light ... Dealing with Food Neophobia: What Is It and What Impact Does It Have on Health?
Food and Health, Prevention
The recent updates to the nutrition facts label show off a new, cleaner design that’s meant to make it easier to quickly identify useful information. The updates also reflect the most recent scientific research on the links between food choices and chronic disease so that you can make healthy,...
FAH Premium Content
Nutrition Label Update: Get More from the Label
The recent updates to the nutrition facts label show off a new, cleaner design that’s meant to make it easier to quickly identify useful information. The updates also reflect the most recent scientific research on the links between food choices and chronic disease so that you can make healthy,...
Prevention
The 2015 US Dietary Guidelines (USDG) dropped any limit on dietary cholesterol intake (1). This resulted in a change in dietary advice from those who used the USDG decision to drop limits on dietary cholesterol, which has been good for America’s egg industry but is unlikely to be good...
FAH Premium Content
Dietary Cholesterol Promotes CVD and Total Mortality
The 2015 US Dietary Guidelines (USDG) dropped any limit on dietary cholesterol intake (1). This resulted in a change in dietary advice from those who used the USDG decision to drop limits on dietary cholesterol, which has been good for America’s egg industry but is unlikely to be good...