Cooking
There are many paths to success when it comes to transitioning to more plant-based meals...
FAH Premium Content
How to Enjoy the Switch: Incorporating More Plant-Based Protein
There are many paths to success when it comes to transitioning to more plant-based meals...
Food and Health, Prevention
The average salt intake of Americans and all modern societies far exceeds what is needed and this excessive intake appears to be promoting many serious diseases including elevated blood pressure (BP) and hypertension (HTN). There is also no doubt that HTN is a major risk factor for damage to...
FAH Premium Content
Salt Toxicity Promotes Inflammation
The average salt intake of Americans and all modern societies far exceeds what is needed and this excessive intake appears to be promoting many serious diseases including elevated blood pressure (BP) and hypertension (HTN). There is also no doubt that HTN is a major risk factor for damage to...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, Prevention
There has long been concern that a low total cholesterol and low-density lipoprotein cholesterol (LDL-C) may cause an increased risk of a hemorrhagic stroke. This concern arose because epidemiological studies found a correlation between low serum cholesterol levels and a greater risk of experiencing a hemorrhagic stroke (1, 2). Another recent prospective study examined the ... Does Low LDL-C Promote Hemorrhagic Stroke?
FAH Premium Content
Does Low LDL-C Promote Hemorrhagic Stroke?
There has long been concern that a low total cholesterol and low-density lipoprotein cholesterol (LDL-C) may cause an increased risk of a hemorrhagic stroke. This concern arose because epidemiological studies found a correlation between low serum cholesterol levels and a greater risk of experiencing a hemorrhagic stroke (1, 2). Another recent prospective study examined the ... Does Low LDL-C Promote Hemorrhagic Stroke?
Cooking, MyPlate
Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
FAH Premium Content
Start Simple: A New Choose MyPlate Tool
Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
Food and Health, Prevention
High blood pressure contributes to about 1,100 deaths each day. For that reason, and because high blood pressure is often without symptoms, it’s been dubbed the “silent killer.”
FAH Premium Content
5 Diet Hacks for Healthy Blood Pressure
High blood pressure contributes to about 1,100 deaths each day. For that reason, and because high blood pressure is often without symptoms, it’s been dubbed the “silent killer.”
Food and Health, Prevention
Obesity and other consequences of a poor diet are not just affecting Americans. According to a recent study published in the Lancet, researchers from the Global Burden of Disease study have discovered 15 factors in 195 countries that could be improved through better diet...
FAH Premium Content
Most of the Whole World is Struggling with Healthy Eating
Obesity and other consequences of a poor diet are not just affecting Americans. According to a recent study published in the Lancet, researchers from the Global Burden of Disease study have discovered 15 factors in 195 countries that could be improved through better diet...