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4 Steps to Lose Weight AND?Protect Your Heart 1. Consume more fruits and vegetables. You should build up to at ... Dieting For Your Heart
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Dieting For Your Heart
4 Steps to Lose Weight AND?Protect Your Heart 1. Consume more fruits and vegetables. You should build up to at ... Dieting For Your Heart
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What is homocysteine? Homocysteine is made from methionine, which is found in large amounts in all animal proteins. Why should ... Lower Homocysteine for Heart and Brain
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Lower Homocysteine for Heart and Brain
What is homocysteine? Homocysteine is made from methionine, which is found in large amounts in all animal proteins. Why should ... Lower Homocysteine for Heart and Brain
Cooking
The food choices you make have a significant impact on your cholesterol level and the health of your cardiovascular system. ... Cholesterol Quiz — Do You Know?
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Cholesterol Quiz — Do You Know?
The food choices you make have a significant impact on your cholesterol level and the health of your cardiovascular system. ... Cholesterol Quiz — Do You Know?
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Cookbooks, Cooking Demo, Aprons
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Instead of -- Portion -- Saturated fat (g) -- -- Use: -- Saturated fat (g) Dairy Butter* -- 1 Tbsp -- 7.5 -- -- Vegetable oil, broth -- 0.0 Cream -- 2 Tbsp -- 7.0 -- -- Evaporated skim milk, fat-free half & half ... Heart-Healthy Holiday Substitutions
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Heart-Healthy Holiday Substitutions
Instead of -- Portion -- Saturated fat (g) -- -- Use: -- Saturated fat (g) Dairy Butter* -- 1 Tbsp -- 7.5 -- -- Vegetable oil, broth -- 0.0 Cream -- 2 Tbsp -- 7.0 -- -- Evaporated skim milk, fat-free half & half ... Heart-Healthy Holiday Substitutions
Cooking
What is trans fat? Trans fat is made when manufacturers add hydrogen to vegetable oil – a process called hydrogenation. ... Trans Fat and Fast Food
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Trans Fat and Fast Food
What is trans fat? Trans fat is made when manufacturers add hydrogen to vegetable oil – a process called hydrogenation. ... Trans Fat and Fast Food
Cooking
Good health comes from an accumulation of good decisions and actions over time. Now that you are starting a new ... Resolve to Make Changes All Year!
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Resolve to Make Changes All Year!
Good health comes from an accumulation of good decisions and actions over time. Now that you are starting a new ... Resolve to Make Changes All Year!