Cooking
Now that your clients are back from their holiday festivities, chances are they will want to lose weight. With Enter the Zone and Sugar Busters books selling strong, I thought I’d give you a real life example that demonstrates how these books mislead people about what is best for losing weight and keeping it off. ... A Real Life Example
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A Real Life Example
Now that your clients are back from their holiday festivities, chances are they will want to lose weight. With Enter the Zone and Sugar Busters books selling strong, I thought I’d give you a real life example that demonstrates how these books mislead people about what is best for losing weight and keeping it off. ... A Real Life Example
Cooking
These 5 steps should be the major and most important ones you and your family follow for better health. Major food-related health risks: 1. Not getting enough fruits, vegetables and whole grains. Visit www.choosemyplate.gov for individualized serving recommendations for these groups and the milk and meat categories. 2. Eating...
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Lower Your Risk For Disease
These 5 steps should be the major and most important ones you and your family follow for better health. Major food-related health risks: 1. Not getting enough fruits, vegetables and whole grains. Visit www.choosemyplate.gov for individualized serving recommendations for these groups and the milk and meat categories. 2. Eating...
Cooking
The definition of nutrition is, “The process of nourishing or being nourished, especially the process by which a living organism assimilates food and uses it for growth and for replacement of tissues.” This sounds simple, but in reality, especially in the U.S., nutrition is a very complicated subject. It...
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Low-Carb Food Case Studies: Why You Shouldn?t Focus on Just One Nutrient
The definition of nutrition is, “The process of nourishing or being nourished, especially the process by which a living organism assimilates food and uses it for growth and for replacement of tissues.” This sounds simple, but in reality, especially in the U.S., nutrition is a very complicated subject. It...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cooking
Yet another study by Stanford University researchers has just been published which tries to show that a diet higher in carbohydrate and lower in unsaturated fat increases the risk of atherosclerosis.1 This study fed 8 healthy subjects a high-carbohydrate diet for two weeks then switched and fed them a high fat diet for 2 weeks. ... Are High Carb Diets Bad for Your Heart?
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Are High Carb Diets Bad for Your Heart?
Yet another study by Stanford University researchers has just been published which tries to show that a diet higher in carbohydrate and lower in unsaturated fat increases the risk of atherosclerosis.1 This study fed 8 healthy subjects a high-carbohydrate diet for two weeks then switched and fed them a high fat diet for 2 weeks. ... Are High Carb Diets Bad for Your Heart?
Cooking
Sugar Busters Based On Broken Science A CEO and 3 MD?s have come up with the latest version of the ?high carbohydrate diets are bad for you? claims. They are most concerned about sugar, which they claim is toxic (p. 3) but all high carbohydrate foods with a high glycemic index are also claimed to ... Sugar Busters Based on Broken Science
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Sugar Busters Based on Broken Science
Sugar Busters Based On Broken Science A CEO and 3 MD?s have come up with the latest version of the ?high carbohydrate diets are bad for you? claims. They are most concerned about sugar, which they claim is toxic (p. 3) but all high carbohydrate foods with a high glycemic index are also claimed to ... Sugar Busters Based on Broken Science