Food and Health, Prevention
A new study in the Journal of Clinical Endocrinology and Metabolism finds that in individuals with diabetes, the timing and composition of certain foods may be just as important as calories and portion control...
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Skip Processed Foods at Night
A new study in the Journal of Clinical Endocrinology and Metabolism finds that in individuals with diabetes, the timing and composition of certain foods may be just as important as calories and portion control...
Food and Health, Prevention
Fatty liver disease impacts between 80 to 100 million people in the US, and it's on the rise!
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Fatty Liver and Chronic Kidney Disease: A Deadly Combination
Fatty liver disease impacts between 80 to 100 million people in the US, and it's on the rise!
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Food and Health, Prevention
As the rate of childhood obesity increases, the rate of type 2 diabetes is on the rise too...
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Type 2 Diabetes and Kids: What You Need to Know
As the rate of childhood obesity increases, the rate of type 2 diabetes is on the rise too...
Food and Health, Prevention
You often hear about yogurt and fermented foods being good for your gut, but new research suggests they may do more than that...
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Fermentation Beats Inflammation
You often hear about yogurt and fermented foods being good for your gut, but new research suggests they may do more than that...
Food and Health, Prevention
A recent study suggests that whole grains are not just beneficial in lowering blood sugar, they may also aid in cholesterol reduction and weight control...
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Whole Grains and Good Health
A recent study suggests that whole grains are not just beneficial in lowering blood sugar, they may also aid in cholesterol reduction and weight control...
Food and Health, Prevention
The first time I saw matcha, I was entranced by the vibrant green color and intrigued about the possible health benefits...
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Meet Matcha!
The first time I saw matcha, I was entranced by the vibrant green color and intrigued about the possible health benefits...