Food and Health, Prevention

A recent study suggests that whole grains are not just beneficial in lowering blood sugar, they may also aid in cholesterol reduction and weight control...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

The first time I saw matcha, I was entranced by the vibrant green color and intrigued about the possible health benefits...
Food and Health, Prevention

In a blink of an eye, five years have passed and the Scientific Report of the 2020 US Dietary Guidelines ... Red Meat and Your Health
Food and Health, Prevention

Eating patterns may play a larger role in childhood obesity than we had previously believed...
Food and Health, Prevention

When it comes to diabetes, lower calorie intake may not be the only factor in determining blood sugar and insulin levels...