Cooking
There are many paths to success when it comes to transitioning to more plant-based meals...
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How to Enjoy the Switch: Incorporating More Plant-Based Protein
There are many paths to success when it comes to transitioning to more plant-based meals...
Food and Health, Prevention
Updated once every five years, the Dietary Guidelines for Americans (DGA) is largely based on a report written by the Dietary Guidelines Advisory Committee of scientific and health experts. The Committee uses the latest scientific research to develop recommendations to update the DGA. They released their report in July....
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Updated Added Sugar Recommendations from the 2020 Dietary Guidelines Advisory Committee
Updated once every five years, the Dietary Guidelines for Americans (DGA) is largely based on a report written by the Dietary Guidelines Advisory Committee of scientific and health experts. The Committee uses the latest scientific research to develop recommendations to update the DGA. They released their report in July....
Food and Health, Prevention
In a blink of an eye, five years have passed and the Scientific Report of the 2020 US Dietary Guidelines Advisory Committee has been published. The health consequences of eating processed meats like hot dogs, bacon and deli meat were evident when the 2015 guidelines were set, and the...
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Red Meat and Your Health
In a blink of an eye, five years have passed and the Scientific Report of the 2020 US Dietary Guidelines Advisory Committee has been published. The health consequences of eating processed meats like hot dogs, bacon and deli meat were evident when the 2015 guidelines were set, and the...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
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Diabetes and Coronavirus Advice
Coronavirus and Diabetes Do you wake up with an occasional sore throat, cough, or watery eyes and immediately think, “coronavirus”! You’re not alone. As the number of cases of COVID19 has surpassed one million in the US, we all await a vaccine in hopes of preventing the potentially deadly disease. To date, over 100,000 people ... Diabetes and Coronavirus Advice
Food and Health, Prevention
Typically, type 2 diabetes is a progressive disease, but there are many things we can do to slow the progression or even reverse it. To be clear, reversing type 2 diabetes is not the same thing as a cure. To date, there is no known cure for type 2 diabetes. When lifestyle improvements bring blood ... Can You Reverse Type 2 Diabetes?
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Can You Reverse Type 2 Diabetes?
Typically, type 2 diabetes is a progressive disease, but there are many things we can do to slow the progression or even reverse it. To be clear, reversing type 2 diabetes is not the same thing as a cure. To date, there is no known cure for type 2 diabetes. When lifestyle improvements bring blood ... Can You Reverse Type 2 Diabetes?
Prevention, MyPlate
Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
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Start Simple: A New Choose MyPlate Tool
Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.