Food and Health, Prevention

The researchers concluded that high-dose Vitamin D3 therapy did modestly increase calcium absorption, but the effect was small and it did not translate into measurable beneficial effects on BMD, muscle function, muscle mass, or falls or fractures after one year.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

A longtime reader asked if we had any handouts on healthy dairy choices, and I decided it was time to offer a more in-depth exploration of particular products and their impact on health. Here are the results...
Food and Health, MyPlate

Want to learn more about the calories, cholesterol, saturated fat, sodium, sugar, calcium, and protein in your favorite dairy products? Check out this expanded chart with 15 new dairy foods -- available only to Food and Health premium members!
Food and Health, MyPlate

What would a premium membership be without amazing handouts? Here's a PDF and the text of the Calcium Handout -- get your copy today!
Cooking

What role does vitamin K play in heart and bone health? Are Americans getting enough of it? Find out in the latest research review from James J. Kenney, ?PhD, FACN...