Food and Health, Prevention

The Dietary Guidelines for Americans (DGA) are updated every 5 years to provide nutrition recommendations to promote optimum health. A ... Let’s Limit Added Sugars
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

The 2020-2025 Dietary Guidelines for Americans (DGA) keeps the recommendation for no more than one alcoholic drink per day for ... Let’s Limit Alcohol


When I was a kid, our church youth group had a fund raising project… making apple cider. As a group, ... Cider
Food and Health, Prevention

Need one more reason to enjoy a cup of joe every day? Sip on this! Researchers from the University of ... A New Take on an Old Brew
Prevention

Drinking green tea is associated with a lower incidence of cardiovascular disease and cancer where oxidative stress plays an important role...