Food and Health, Prevention
In a recent study of over 68,200 men and women (between the ages of 45 and 83) that were monitored for 16 years, subjects that ate an anti-inflammatory diet had an 18% lower risk of dying from any cause compared to subjects who did not follow the diet as closely.
FAH Premium Content
An Anti-Inflammatory Diet May Improve Your Health
In a recent study of over 68,200 men and women (between the ages of 45 and 83) that were monitored for 16 years, subjects that ate an anti-inflammatory diet had an 18% lower risk of dying from any cause compared to subjects who did not follow the diet as closely.
Cooking, Food and Health
To help prevent heart disease, nutrition and health experts advise us to eat fish a couple times each week...
FAH Premium Content
Is Farmed Salmon Healthful?
To help prevent heart disease, nutrition and health experts advise us to eat fish a couple times each week...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, Prevention
A Mediterranean eating pattern has not only been found to reduce high blood pressure and the risk for heart disease and diabetes, but also may be linked with a reduction in the risk of developing dementia...
Preventing Dementia: A New Strategy
A Mediterranean eating pattern has not only been found to reduce high blood pressure and the risk for heart disease and diabetes, but also may be linked with a reduction in the risk of developing dementia...
Food and Health, Prevention
While DHA and EPA most often function together, DHA plays a starring role in several crucial areas...
Omega-3 Fatty Acids: The Role of DHA
While DHA and EPA most often function together, DHA plays a starring role in several crucial areas...
Food and Health, Prevention
Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...
FAH Premium Content
Diet and Dementia
Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...
Prevention
It is becoming increasingly clear that the adoption of a heart-healthy diet long promoted to reduce the risk of heart disease may also be the best way to protect the brain from not only stroke but also dementia...
FAH Premium Content
Heart Diet Also Saves Brain
It is becoming increasingly clear that the adoption of a heart-healthy diet long promoted to reduce the risk of heart disease may also be the best way to protect the brain from not only stroke but also dementia...