Food and Health, Prevention
The connection between your brain and gut just got more interesting...
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Save Your Brain with Your Gut
The connection between your brain and gut just got more interesting...
Food and Health, Prevention
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
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What’s Missing from the Dietary Guidelines?
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Food and Health, Prevention
A new study out of the University of Sheffield has discovered that being overweight may exacerbate Alzheimer’s disease...
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Obesity May Exacerbate Alzheimer’s Disease
A new study out of the University of Sheffield has discovered that being overweight may exacerbate Alzheimer’s disease...
Food and Health, Prevention
The most common cause of dementia, accounting for about 60% of all cases of dementia, is Alzheimer's disease (AD). AD ... Diet and the Risk of Dementia
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Diet and the Risk of Dementia
The most common cause of dementia, accounting for about 60% of all cases of dementia, is Alzheimer's disease (AD). AD ... Diet and the Risk of Dementia
Cooking, Food and Health
To help prevent heart disease, nutrition and health experts advise us to eat fish a couple times each week...
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Is Farmed Salmon Healthful?
To help prevent heart disease, nutrition and health experts advise us to eat fish a couple times each week...
Food and Health, Prevention
In a recent study of over 68,200 men and women (between the ages of 45 and 83) that were monitored for 16 years, subjects that ate an anti-inflammatory diet had an 18% lower risk of dying from any cause compared to subjects who did not follow the diet as...
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An Anti-Inflammatory Diet May Improve Your Health
In a recent study of over 68,200 men and women (between the ages of 45 and 83) that were monitored for 16 years, subjects that ate an anti-inflammatory diet had an 18% lower risk of dying from any cause compared to subjects who did not follow the diet as...