Prevention
The American Heart Association (AHA) and the American College of Cardiology (ACC) have released updated guidelines on the important role of lifestyle choices in reducing cardiovascular risk...
FAH Premium Content
New Guidelines on Lifestyle Choices to Reduce Cardiovascular Risk
The American Heart Association (AHA) and the American College of Cardiology (ACC) have released updated guidelines on the important role of lifestyle choices in reducing cardiovascular risk...
Food and Health, Prevention
Approximately one-third of the most common types of cancer in the U.S. would never occur if Americans ate more healthfully, moved more, and managed their weight better. If we add in not smoking and avoiding sun damage, then nearly half of all cancers in the US could be prevented...
FAH Premium Content
10 Ways to Prevent Cancer: Recommendations from the American Institute for Cancer Research
Approximately one-third of the most common types of cancer in the U.S. would never occur if Americans ate more healthfully, moved more, and managed their weight better. If we add in not smoking and avoiding sun damage, then nearly half of all cancers in the US could be prevented...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
FAH Premium Content
Does Ratio of Energy Macronutrients Promote Obesity?
The ratio of FAT/PRO/CHO independent of other dietary factors or calorie intake appears to have very little or no impact on the risk of developing obesity and/or successful weight loss and control...
Food and Health, Kids
Choline is crucial for the liver, muscle, and brain and it plays important roles in memory, mood, muscle control and preventing atherosclerosis...
FAH Premium Content
Are You Getting Enough Choline?
Choline is crucial for the liver, muscle, and brain and it plays important roles in memory, mood, muscle control and preventing atherosclerosis...
Cooking, Food and Health
We’ve heard the recommendation to reduce the amount of added sugar we consume in order to promote good health, but what exactly is added sugar? And what is the difference between added sugar and naturally-occurring sugars?
FAH Premium Content
What’s the Difference Between Natural and Added Sugar?
We’ve heard the recommendation to reduce the amount of added sugar we consume in order to promote good health, but what exactly is added sugar? And what is the difference between added sugar and naturally-occurring sugars?
Food and Health, Prevention
Growing research is helping to explain why following a healthy diet, exercising regularly, and reducing excess body fat and keeping it off will also help reduce the risk of developing numerous types of cancer...
FAH Premium Content
How Excessive Energy Promotes Cancer
Growing research is helping to explain why following a healthy diet, exercising regularly, and reducing excess body fat and keeping it off will also help reduce the risk of developing numerous types of cancer...