Food and Health, Prevention
A new study indicates that home-cooked meals can lead to better mental health...
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Better Food, Better Mood?
A new study indicates that home-cooked meals can lead to better mental health...
Food and Health, Prevention
There are a large number of apps that promise to make tracking your food choices quick and easy while providing feedback that can help people reach their health goals.
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Can Food Tracking Apps Boost Health?
There are a large number of apps that promise to make tracking your food choices quick and easy while providing feedback that can help people reach their health goals.
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health
Foodvisor describes itself as a personal nutrition guide. In addition to tracking what you eat by taking a photo, scanning ... Food Tracking Apps: Foodvisor
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Food Tracking Apps: Foodvisor
Foodvisor describes itself as a personal nutrition guide. In addition to tracking what you eat by taking a photo, scanning ... Food Tracking Apps: Foodvisor
Prevention
"Our findings show that shortened sleep, even in young, healthy, and relatively lean subjects, is associated with an increase in calorie intake, a very small increase in weight, and a significant increase in fat accumulation inside the belly..."
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The Health Impact of Lack of Sleep
"Our findings show that shortened sleep, even in young, healthy, and relatively lean subjects, is associated with an increase in calorie intake, a very small increase in weight, and a significant increase in fat accumulation inside the belly..."
Food and Health, Prevention
A new study in the Journal of Clinical Endocrinology and Metabolism finds that in individuals with diabetes, the timing and composition of certain foods may be just as important as calories and portion control...
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Skip Processed Foods at Night
A new study in the Journal of Clinical Endocrinology and Metabolism finds that in individuals with diabetes, the timing and composition of certain foods may be just as important as calories and portion control...
Cooking, Food and Health
Research that followed over 37,000 middle-aged Americans showed that those who ate the most plant protein were 27% less likely to die of any cause and nearly 30% less likely to diet of coronary heart disease than those who consumed the least amount of plant protein...
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Eat More Plants and Less Meat: Here’s How
Research that followed over 37,000 middle-aged Americans showed that those who ate the most plant protein were 27% less likely to die of any cause and nearly 30% less likely to diet of coronary heart disease than those who consumed the least amount of plant protein...