Fall is in the air and October is right around the corner. We've got new information about protein supplements, COVID-19, brain health, and grocery shopping in this brand new edition of the members-only newsletter, plus so much more...
 


Researchers have discovered that mung bean protein isolate is a source of angiotensin-converting enzyme (ACE) inhibitor activity that helps to lower blood pressure...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 


After shopping online for groceries for over five years, here are the pros and cons I've discovered along the way. ... The Pros and Cons of Instacart


In COVID-19 patients diagnosed with hypertension, the risk for hospitalization was still very high...


Here are a few ideas for easy meal planning based on food groups for MyPlate. Stock up your kitchen by ... MyPlate Meal Planning: New Ideas


It is easy to change ingredients to make this bowl your own. Grains go in the bottom and they are ... Southwest Chicken Bowl