Cooking, Kids

In 2018 over 58,000,000 people visited Disney’s Magic Kingdom, Epcot, Hollywood Studios and Animal Kingdom combined. That’s a lot of people wearing Mickey Mouse hats and enjoying the food in the parks! Since many people are putting travel plans on hold due to COVID, this is a perfect time...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 


Although the benefits of calorie restriction have been known for a while, new research shows the nitty gritty of cellular pathways and how eating less protects against aging...


When I was a kid, our church youth group had a fund raising project… making apple cider. As a group, we to an orchard to get the apples. I remember picking some off the tree, but I also remember picking them off the ground. Some of us even used shovels to collect apples off the ... Cider
Cooking, Food and Health

A new study gives more reason to “go fish” and reduce animal-based protein sources in your diet. According to a new study from Northwestern Medicine and Cornell University, consuming just 2 servings of beef, processed meat, or poultry on a weekly basis has been found to raise the risk...
Cooking

The phrase “what’s for dinner?” has certainly changed as more people are staying home, restaurants are often only offering take-out, social distancing is eliminating group meals, and grocery stores intermittently have limited stock. A former coworker posted online that she was doing some homeschooling and grown-up training with her...