Here's the newest nutrition newsletter, packed with everything you need to make May your best month yet!
 
Food and Health, Prevention

Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...
 
Cooking

Serve as a side dish or as a warm salad on a salad plate...
 
Cooking

Here is a lively salad that has a lot of crunch. Serve it for lunch or dinner with a grilled protein item. 
 


It has been suggested that variations in genetic makeup make it easier for some people to lose weight than others when it comes to certain diets. Interest in genomic testing and dietary advice based on one’s genes is increasing. And we are not talking about theories that suggest people’s...
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Food and Health, Prevention

Your gut is home to millions of strains of bacteria known collectively as “microbiota” or the “gut microbiome.” And just like snowflakes, everyone’s gut microbiota is uniquely different...