Cooking, Kids

What if there was a way for kids to get the nutrition they need from their snacks? What if their snacks contained protein, whole grains, and healthy fats?
 
Food and Health, MyPlate

It’s time for another edition of the Dietary Guidelines Nutrients of Concern Series! Last week, we talked about calcium: what it is, where to find it, how it affects your health, and what happens when you don’t get enough of it. Today we want to do the same thing with dietary fiber...
 
Food and Health, MyPlate

Looking for some free resources to promote September's monthly themes? Your search is over! Here is a comprehensive list of links to promote the food and health subjects of September. There are fantastic recipes, great photos, PDF handouts, and more...
 
Food and Health, Prevention

The sweetener information celebration continues with a few more strategies for reducing the added sugars in your life! Share this article and handout with your clients and let me know what you think...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Food and Health, Prevention

Want a closer look at sweeteners? You've come to the right place!