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Building Creative Lessons using MyPlate as a Teaching Tool ?Take a Fresh Look at Nutrition? was a previous slogan for nutrition awareness month. It is designed to communicate the flexibility of nutrition recommendations, dietary guidelines and the MyPlate (formerly the Pyramid) as the framework for daily food choices. We...
 
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Fun Phytochemical Presentation Ideas Educational activities to familiarize clients with foods that contain both lignans and lignins can be fun, AND delicious. They can put a new twist on the ?eat more fiber and consume less fat? message. Evidence that phytoestrogens, found in a variety of plants, may provide...
 
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Name: _____________________________________________________________________ Email: _____________________________________________________________________ Sex M/F: ___________________________________________________________________ Age: ______________________________________________________________________ BMI (Approx): ____ 20-25 ____ 25-30 ____ 30-35 ____ 40+ Health history - any problems... You are unauthorized to view this page. Login if you are a paid member or have purchased a course. To purchase a course, click here To purchase a membership, click here ... Health Questionnaire
 
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National Nutrition Month is the perfect time to test your knowledge of food and nutrition. Use the clues to unscramble these words. 1.Vitamins that help protect healthy cells from damage caused by free radicals. __________________________ NANIOIDATSTX 2. Found in tomatoes, this antioxidant may help prevent certain cancers. __________________________ OCPEYNEL...
 
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Sarah Harding Laidlaw, MS, RD, MPA, Peak Nutrition Consultants, Glade Park, Colorado (peaknut@wic.net) has an excellent way to encourage clients to incorporate specific nutrients such as folate and calcium into their diets. She chooses recipes that are heart healthy, high in the target nutrient and easy to prepare. She...