Cooking

We’ve all heard about the joys of antioxidants, but today we want to discuss what they do and where to ... Antioxidant Overview
 
Cooking

We have been researching products that are useful to help teach the importance of portion control. We came across a ... Portion Control Using Products
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

Shauna Schultz, RD, Public Health Nutritionist, sent a game idea she uses that is quite popular. It teaches clients that ... Sugar Visuals
Cooking

Debbie Walls, RD, LD, CDE, makes a variety of positive display boards. We are happy to share the themes and ... Positive Messages
Cooking

Cathy Fitzgerald, MS, RD, and the MFit nutrition staff at the University of Michigan Health System would like to share ... Move to Lowfat Milk or Skim Milk