Cooking

February is Heart Month and Cancer Prevention Month. With all of the talk about making a better health plan, why not use this month to show everyone they can make their own health plan to prevent both heart disease and cancer? The American Institute for Cancer Research (aicr.org) has...
 
Cooking

Total Diet Recall Questionnaire Part I. Food   (circle yes or no) Finish the sentence, I eat: Fruits and vegetables every day                  Yes   No Sweets less than twice a week                    Yes   No Breakfast daily                                  Yes   No Fish at least twice times week                   Yes   No Whole grains at least five...
 
Cooking

“I usually try to see what food group(s) the client needs help with and wants to work on to achieve their goal. Then I show him, her or the parents where to look for recipe sites to get healthful foods for their meal or snacks. I try to help them get a few main course ... Educator Idea File: What Are You Up To?
 
Cooking

National Nutrition Month® "Food & Fitness: Health for a Lifetime" is the theme for the first National Nutrition Month® (NNM) of the new millennium.  ADA says this should serve as a call to action that challenges Americans to take responsibility for their food, nutrition, and physical activity habits. Here...
 
Cooking

Most of us are aware of the continuing rise in the incidence of obesity in our society. On January 12, 2000, Jeff Anderson Regional Medical Center began a program to fight this epidemic.  Their goal was to create healthy employees for the new millennium by giving pro-health information and...