Food and Health, Prevention

More research is needed to further elucidate how added dietary salt may be contributing to overeating, weight gain, insulin resistance, and type 2 DM. However, given the overwhelming evidence linking increased salt intake with the development of hypertension and cardiovascular disease, there is no reason not to make it...
 


Get the latest information on obesity, cancer, and other hot topics for August...
 
Food and Health, Prevention

?By being more attentive to our diets, weight, and physical activity levels, we can prevent about 1/3 of the most common cancers...
 
Food and Health, Prevention

Does more lean animal protein and less CHO reduce diabetes? Not according to data from the very large European Prospective Investigation into Cancer and Nutrition (EPIC) study.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 


Here's a new printable handout that explains the upcoming changes to the Nutrition Facts label. I hope you like it!