Food and Health, Kids

The American Heart Association recently released a statement that advises all children between the ages of 2 and 18 to consume no more than 6 teaspoons of added sugars per day. That's sage advice, but sometimes it can be a bit tough to follow....
 
Food and Health, Prevention

More research is needed to further elucidate how added dietary salt may be contributing to overeating, weight gain, insulin resistance, and type 2 DM. However, given the overwhelming evidence linking increased salt intake with the development of hypertension and cardiovascular disease, there is no reason not to make it clear that most people would be far better off limiting their sodium intake to no more than about 1500mg/day...
 


Get the latest information on obesity, cancer, and other hot topics for August...
 
Food and Health, Prevention

?By being more attentive to our diets, weight, and physical activity levels, we can prevent about 1/3 of the most common cancers...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Food and Health, Prevention

Does more lean animal protein and less CHO reduce diabetes? Not according to data from the very large European Prospective Investigation into Cancer and Nutrition (EPIC) study.