Food and Health, Prevention

You’ve likely heard the recommendation to eat at least 5 fruits and vegetables daily for best health. New advice is leaning more towards eating 5 servings of each...
 


The time has come to abandon the failed weight control paradigms of the past, which are based on erroneous assumptions about calorie counting and attempts to boost a slowed metabolism...
 


Spotted on the exhibition floor were a number of food trends. One in particular was beans...
 
Food and Health

Sugars have been in the news a lot lately, but sometimes the terms we use for them can be confusing. Lucky for you, this post has the answers…
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Food and Health, Prevention

Singling out sugar as now being more responsible for raising BP and cholesterol levels than added salt and fat & cholesterol-rich animal products is clearly a gross distortion of what the best quality scientific data tells us is most likely true...