Food and Health, Prevention

Expanding the types of foods that may be fortified with folic acid may help to continue to decrease the incidence of neural tube defects...
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking, Food and Health

People need to shift to healthier food and drink choices. Today, let’s look at exactly what that means for the dietary components that can put your health at risk.
Cooking, Kids

The new Dietary Guidelines for Americans send a special message to teenage boys and men: eat less meat, chicken, and eggs. What’s a guy to do?
Food and Health, Prevention

Any time we switch from pale "greens" like iceberg lettuce to darker-colored leafy greens like kale, spinach and Romaine, we gain important phytochemicals and antioxidants that are present in larger quantities in darker-colored vegetables...
Food and Health, Prevention

The new Dietary Guidelines for Americans encourage us to “shift to healthier food and beverage choices.” We make choices about what to eat and drink every day. Each choice is a chance to shift to a healthier option. Over time, these small shifts will move you toward a healthy...