Food and Health

Sugars have been in the news a lot lately, but sometimes the terms we use for them can be confusing. Lucky for you, this post has the answers…
 


The human tongue can detect five basic tastes: sweet, sour, salty, bitter, and umami (also called savory). Now researchers think there may be a sixth basic taste: starchy.
 
Food and Health, Prevention

Singling out sugar as now being more responsible for raising BP and cholesterol levels than added salt and fat & cholesterol-rich animal products is clearly a gross distortion of what the best quality scientific data tells us is most likely true...
 
Food and Health, Kids

The American Heart Association recently released a statement that advises all children between the ages of 2 and 18 to consume no more than 6 teaspoons of added sugars per day. That's sage advice, but sometimes it can be a bit tough to follow....
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Food and Health, Prevention

There is a big difference between losing weight unintentionally due to faster aging and/or illness and intentionally losing excess adiposity by adopting a healthier diet and exercise program.