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Looking for a great gift for the aspiring chef in your life? Check out Judy Doherty, PC II's collection of favorite kitchen gadgets...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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As Thanksgiving approaches, we are inundated with recipes for how to dress and season a turkey, the main dish and delicious centerpiece for our holiday tables. But what if you have a vegetarian coming to dinner?
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Our online course library has been updated with culinary nutrition lessons. Here is a sneak preview from the Plant Based Diet: Vegetables course: Leafy Greens Leaf vegetables, also called leafy greens, salad greens, fresh herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender shoots. There are many ... Working With “Leaves”
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  Here are 10 easy ways to lower calories, fat, saturated fat and sodium from baking recipes: Use applesauce in place of half or more of the fat in baked goods like muffins and quick breads. Use tub margarine in place of butter or stick margarine. Eliminate salt. Substitute...
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Recently I was in Sprouts, a local market that features organic foods. They always have a great selection of local, seasonal produce items. I spotted a large, clear bag of Brussels sprouts and was inspired to develop a recipe for you. Brussels sprouts contain a powerhouse of nutrients and...