Cooking, Food and Health



The August topic in our Positive Resolutions for the New Year project is Drink Up.  Why? Hydration is vital to good health, especially during hot summer days...
 
Cooking, Food and Health

The Nordic Diet is another healthful eating pattern, this time based off of the eating patterns of Nordic countries like ... The Nordic Diet: Health Benefits and Tips
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking, Food and Health

Did you know that almost 90% of Americans  do not meet the recommendation for seafood consumption?
Food and Health, Prevention

Believe it or not, the DASH diet (Dietary Approaches to Stop Hypertension) is nearly 3 decades old! Initial research began in August of 1993 and studies continue to highlight the benefits of this heart-healthy style of eating.


You’ve most likely heard about (or even started following) the Mediterranean Diet -- it's great for your health! And there ... What is the Nordic Diet?
Food and Health

Make your virtual cooking demonstrations food safe with a little help from Cheryle Jones Syracuse...