Food and Health, Prevention

Choline is crucial for the liver, muscle, and brain and it plays important roles in memory, mood, muscle control and preventing atherosclerosis...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

Including a variety of fruits and vegetables in your diet is a more reasonable way to improve health instead of using supplements...


Exactly what is salt, and how do the different types of salt vary in taste, nutrient content, and use in cooking?
Food and Health

Consuming just one extra serving of fruit and vegetables daily could have the same effect on mental health as walking 8 extra days per month...
Cooking, Food and Health

You’re not alone if you’d like to eat more family meals. According to David Emerson Feit, vice president of the Hartman Group, a research and consulting firm specializing in eating and wellness, “more than two-thirds of parents say they want to eat with their kids every night if they...