Choose My Plate is the newest healthy eating guide from the USDA and it is full of great ideas about portion and proportion balance. Learn about ways to create a healthy diet with our wide range of MyPlate education materials and resources. We discuss everything from navigating to...
Food and Health

While completely removing meat and dairy from our diets may not be feasible, plant-based diets are a cost-effective way to prevent disease and promote the health of the environment...
Prevention, Kids

February is American Heart Month, so what better time is there to help children understand the impact of their choices on their own hearts?

Now that the new year is here we thought we would update you on the deadlines for the nutrition label changes. There are two for labels: the one that is for menus and the other one is for food packages. Plus one for revoking the soy claim. The label...

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.

With conflicting nutrition studies appearing daily in the news, it’s easy to say “eating healthy is really difficult or too confusing”.  But, it really shouldn’t be. While people may argue over butter or margarine or corn VS olive oil, some things in nutrition have not changed that much over the years.  It is unlikely that ... What’s On Your Plate?