Cooking, MyPlate

MyPlate's summer message is to replace sugary drinks with water. There are tons of tasty ways to follow that advice, but one of our favorites is this delicious Cran Razzle Tea.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, MyPlate

As a follow-up to Tuesday's article, today we thought we would feature a more in-depth look at what kinds of foods to use in order to replace foods that are loaded with empty calories.
Food and Health, MyPlate

Newspapers, magazines, and the evening news are filled with calls to eat less of this and more of that, but is simply subtracting certain foods from the diet the way to a healthful lifestyle? Find out in today's post!
Food and Health, Prevention

Too much sodium is bad for your health. Today's article explores the impact of sodium consumption on health and then offers a variety of strategies to help reduce sodium intake.
Cooking, MyPlate

Who doesn't love the Fourth of July? The food, the fireworks, the fun with friends and family -- all of these elements combine to make this holiday fun and memorable. However, in all the hullabaloo, it can be difficult to make healthful decisions. Luckily, MyPlate is full of great...