Cooking, Kids

Are you ready to take your cooking demonstrations to the next level? In this post, I detail my cooking demo background and highlight some new challenges that I'm facing with a brand-new adventure in pastry arts.

Health fair prizes or incentives can move games, presentations, and activities from good to great!

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cooking, Prevention

Fresh and dried herbs are the true workhorses of the flavor-boosting world. With tons of varieties, including basil, thyme, oregano, sage, parsley, and rosemary, it's easy to find a fresh new option to add to your cooking repertoire. Herbs are generally added to food in small amounts in order to provide a particular flavor.
Cooking, Prevention

You didn't think we'd leave you without another flavor post, did you? This week is all about lemon -- how to use it, when to use it, and why to use it.
Cooking, Prevention

It's that special time of the week -- the time when we unveil the next installment in our 10-part series on ways to explore healthful flavors! This week we're going to focus on avocados and, as always, this discussion will include a look at the health benefits of avocados,...
Food and Health, Prevention

Dr. Jay weighs in on the controversial new approach to diabetes care.