Food and Health



The first week of National Nutrition Month® is from March 1-7, so I want to make sure that you have everything that you need way ahead of time. This week's theme is Eat a Variety of Nutritious Foods, Every Day, and here is what the Academy of Nutrition and Dietetics highlights for Week One... Include ... Get Ahead: Everything You Need to Know for Week One of Nutrition Month!
 


March is National Nutrition Month! That's only a few short weeks away -- are you ready to help your clients make the most of it?
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

What we eat has an important impact on our health, yet our daily food choices don’t reflect the science around nutrition and health...
Food and Health

The recently released 2020-2025 Dietary Guidelines for Americans (DGA) encourage us to “Make Every Bite Count” for a healthy life, both now and as we age. As you saw in the post Make Every Bite Count!, most Americans struggle with some aspect of healthful, balanced eating. As obesity rates and levels of chronic disease continue ... The Food and Health Guide to Making Every Bite Count
Food and Health

We’re moving into the third month of our Positive Resolutions for 2021 project. With this project, the goal is to achieve one new, positive goal each month this year, adding each new goal onto the goals from past months. That way, at the end of the year, you’ll have...
Food and Health, Prevention

Some simple swaps in your diet could make a significant difference in your risk for coronary heart disease (CHD), according to a recent study published in the British Medical Journal. Adding beans, nuts, or soy-based foods in place of red meat may be just the ticket. Including whole grains...