MyPlate

As the year draws to a close, we want to look back for a moment at the top posts and most useful resources that we created for you in 2016. Were there any useful resources you missed?
 
Food and Health, MyPlate

My team and I have created some seriously fantastic portion control plates that will be super useful for your audience. Here's how to use them...
 
MyPlate

Tracking what you eat and when you eat it is a great way to help improve eating patterns. In order to facilitate this process for your clients, I've created a brand new printable food diary handout....
 
Food and Health, Prevention

I'm back, with another fun way to help make vegetables appealing to your audience!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Cooking, Food and Health

Lunch is often a difficult meal because you only have a limited amount of time to eat and few food options. Here are some ideas to get you started…