Food and Health, Prevention



I’m often asked these questions, and I bet you’ve thought about them yourself: Which is better for my heart – margarine or butter? What type of cooking oil should I use for a heart healthy diet? What is the latest guideline on eggs? Why do guidelines on margarine, butter, cooking oil, eggs and other foods ... The Evolution of Heart-Healthy Food Guidelines
 
Food and Health, Prevention

Did you know that food is the number one cause of poor health in America today? American Cardiologist, Dr. Mozaffarian, has a few stats that he compiled in Tufts Now that will make your hair stand on end! Did you know that the US spends over $3 trillion per...
 
MyPlate

Free Printable Nutrition Education Poster - Download and Print Yourself Are you without a budget for nutrition education materials? Food and Health Communications receives multiple requests each week for truly life-changing charity events that are too numerous to list. We would love to give all of our charitable followers...
Food and Health, MyPlate

Today I want to share a new handout that I made just for you -- it's a Nutrition Month quiz...
Cooking, Prevention

It's that special time again! What time? Why time for the next installment of the MyPlate Exploration Series! Today we're going to take a closer look at the starchy vegetable subgroup of MyPlate.
Food and Health, MyPlate

National Nutrition Month is just around the corner! Do you have everything you need to help your clients savor the flavor of eating right?