Prevention, MyPlate

Thanks to research from the Dietary Guidelines for Americans, the CDC, and the USDA, we now know that most Americans are consuming way too much salt...
 
Food and Health, MyPlate

Let's talk about crafting an eating style that includes a variety of your favorite healthful foods...
 
Food and Health, MyPlate

Today I want to share a new handout that I made just for you -- it's a Nutrition Month quiz...
 
Food and Health, Prevention

Understanding nutrition and good health is tough. Here's a handout with a few of the basics. I hope it makes your life (and your clients' lives) easier...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 
Kids, MyPlate

If you were to replace birthday cake with the sweet treats in this post, then you would save about 8,000 calories per child per school year, which is quite a bit...