Food and Health, Prevention



The Dietary Guidelines for Americans (DGA) are updated every 5 years to provide nutrition recommendations to promote optimum health. A ... Let’s Limit Added Sugars
 


Healthy foods are too expensive. That's one of the most common complaints I hear. Yes, many healthful foods are more ... Dietary Guidelines on a Budget: 10 Quick Tips
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Kids

Today, we continue The Make Every Bite Count series with a closer look at recommendations for older infants...
Kids

The new Dietary Guidelines provide two healthy eating patterns for toddlers between the ages of 12 and 23 months who ... Make Every Bite Count: Toddlers
Food and Health, Prevention

The 2020-2025 Dietary Guidelines for Americans (DGA) keeps the recommendation for no more than one alcoholic drink per day for ... Let’s Limit Alcohol
Food and Health, Prevention

The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...