Cooking, MyPlate



In our first Bite of the Week, we issued a MyPlate weekend challenge to you and your clients: make your plate look like MyPlate for at least one meal per day during the weekend. We loved your response, so we're back with another one!
 
Food and Health

The 2020-2025 Dietary Guidelines for Americans are here, and we've got all the resources you need to make them accessible to you clients. Just in case you haven't seen what we've gotten so far, here are a few of our top posts about this edition of the guidelines... Highlights...
 
Food and Health, Prevention

The latest edition of the Dietary Guidelines for Americans was released at the veeeeeeeeery end of 2020, and we're here to help you navigate everything you need to know!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Food and Health

The recently released Scientific Report of the Dietary Guidelines Advisory Committee marks the first time that added sugars are addressed for infants and toddlers younger than 2 years old. The recommendation is simple: no added sugars from any source.
Cooking, Kids

A healthy diet with optimum amounts of vitamins, minerals, fiber, healthy types of fats and proteins is crucial for infants and toddlers younger than age 2 to support growth and development...
Food and Health, Prevention

Updated once every five years, the Dietary Guidelines for Americans (DGA) is largely based on a report written by the Dietary Guidelines Advisory Committee of scientific and health experts. The Committee uses the latest scientific research to develop recommendations to update the DGA. They released their report in July....