Food and Health

Processed foods with added fibers can potentially help close the fiber gap. But are these isolated or synthetic fibers beneficial? That depends...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, MyPlate

Today is MyPlate's birthday! Here are some fun resources to help you celebrate!
Cooking, MyPlate

If there’s one food group that can be polarizing, it’s the dairy group. It’s not unusual to overhear someone say they’ve “gone off of dairy because it causes inflammation” or that “milk is for baby cows and is toxic to humans”. How does this propaganda get started? Despite some consumers' belief that it is “unnatural” ... On your plate: dairy
Prevention

The American Heart Association (AHA) and the American College of Cardiology (ACC) have released updated guidelines on the important role of lifestyle choices in reducing cardiovascular risk...
Cooking, Prevention

We’ve heard the recommendation to reduce the amount of added sugar we consume in order to promote good health, but what exactly is added sugar? And what is the difference between added sugar and naturally-occurring sugars?