Cooking

We have reached the end of our new series, Get It Prepped. Now that we've covered such a wide range of meal planning topics, we thought you might like to see everything gathered in one place. So, without further ado, I'm proud to present Everything You Need to Know About...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Now that we've laid out the basics of meal prep for your clients, it's time to dive into all the fun tips and tricks that can make a menu plan go from good to great! In today's edition of Get It Prepped, we've got five great tips to help your audience level up their meal prep.
Cooking, Food and Health

The August topic in our Positive Resolutions for the New Year project is Drink Up.  Why? Hydration is vital to good health, especially during hot summer days...
Food and Health, Prevention

Now that we know omega-3 fatty acids are key to good health, let's explore how to get them through our eating patterns...
Food and Health, Prevention

The impact of omega-3s on the immune system has been investigated for decades and highlights a relationship between omega-3s, stress, our immune systems, and health...