Cooking

Have you ever wondered if you're cooking vegetables well? I've devised a simple approach that makes determining cooking time and methods a snap! Check out this post for the secret, and don't miss the free infographic!
 
Cooking, Food and Health

Every family has traditional holiday foods that show up on the table year after year. Instead of using the holidays as an excuse for high-fat, high-calorie feasting, use these five easy tips to remake your holiday favorites with good health in mind.
 
Food and Health, MyPlate

How will you help your clients keep their weight on track during the holidays?
 
Food and Health, Prevention

The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 
Food and Health

My team and I have just added a few fantastic new PowerPoints to the gold professional members' PowerPoint library! Today I'd like to share a few slides from one of our newest additions. This presentation is called Substance Abuse and Nutrition: Healthy Eating for Recovery.