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  • myplate

    Resources to help support and promote MyPlate (the food icon from the USDA) and the Dietary Guidelines for Americans.

  • food and health

    Teach your clients about the connection between what they eat and how they feel. This category is full of educational resources for weight control, nutrition basics, and disease prevention.

  • cooking

    These cooking resources are perfect for activities, cooking demonstrations, or take-home resources for you and your clients.

  • prevention

    Help your clients reduce their risk of heart disease, cancer, hypertension, diabetes, and more! Eating healthfully helps avoid heart disease, blood pressure, diabetes, insulin resistance, high cholesterol, osteoporosis, certain cancers, obesity, and other chronic illnesses that result from a Westernized diet and lifestyle.

  • kids

    Make learning fun with these great materials for kids. Choose from games, activities, handouts, kid-friendly recipes, etc. Here are a few techniques to help kids get engaged in the kitchen including recipes that are kid-friendly and ideas for meal preparation.

Home » Archive by Category

Articles in myplate

3 MyPlate Messages for August

Get ready for August with MyPlate’s monthly tips!


How to Make MyPlate: A Guide Premium Content

Want to offer your clients a basic guide to making MyPlate into their plates? Today is your lucky day!


Packed Lunches Can Pack a Nutritional Punch Premium Content

August is Back-To-School Month, Kids Eat Right Month, and Sandwich Month! What better way to celebrate all these occasions than with a brand-new article about packing healthful lunches? Beth Rosen, MS, RD, CDN, has all the details…


Members Only: Expanded Dairy Chart Premium Content

Want to learn more about the calories, cholesterol, saturated fat, sodium, sugar, calcium, and protein in your favorite dairy products? Check out this expanded chart with 15 new dairy foods — available only to Food and Health premium members!


5 Tips for a Healthful Vegetarian Lifestyle

Building a healthful vegetarian diet is about so much more than making sure that meat isn’t on the plate. That’s why I’d like to take a closer look at ways to make sure that a vegetarian eating plan is balanced and nutritious.


Dairy Month Quiz!

It’s Dairy Month! Do your clients know what foods fit into MyPlate’s dairy food group? How about the role of calcium in good health? Or how many servings of dairy are recommended each day? Help your clients get those answers — and more — with this fun and engaging quiz!


foodandhealth.com | nutritioneducationstore.com