MyPlate



When you use these tools to plan your meals, steer your shopping, and affect your eating, you will be building a more balanced eating pattern that will in turn promote good health. What's not to love?
 
Food and Health, Prevention

The food you eat affects every living cell in your body. From providing energy to padding organs, we need food for every part of our bodies. So, if you're looking for good health, try eating from head to toe...
 
Kids

Dr. Harris advises that when healthcare professionals educate parents about feeding picky eaters, they should provide reassurance, instruction, and different behavioral methods to improve children’s exposure to a wide array of nutritious foods...
 
MyPlate

Last week I had the privilege of attending the USDA MyPlate National Partner's meeting at FNCE. Food and Health Communications has been a partner since 2011 when MyPlate was presented after the 2010 US Dietary Guidelines. The 2020 Dietary Guidelines process is well underway now. You can check progress...
 
Cooking

Have you ever wondered if you're cooking vegetables well? I've devised a simple approach that makes determining cooking time and methods a snap! Check out this post for the secret, and don't miss the free infographic!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 
Food and Health

Want to help your clients with diabetes manage the holidays in a stress-free way? Check out this guide!