Food and Health, Prevention
Here are fun "bites" for your social messaging efforts. We chose the topic of a plant based diet using evidence from the 2015-2020 Dietary Guidelines for Americans. Plant based = MORE vegetables, fruits, whole grains, legumes, nuts, seeds Plant based = LESS animal based foods and processed foods Consistent evidence indicates that a dietary pattern ... Social Messaging: Plant Based Diet
Social Messaging: Plant Based Diet
Here are fun "bites" for your social messaging efforts. We chose the topic of a plant based diet using evidence from the 2015-2020 Dietary Guidelines for Americans. Plant based = MORE vegetables, fruits, whole grains, legumes, nuts, seeds Plant based = LESS animal based foods and processed foods Consistent evidence indicates that a dietary pattern ... Social Messaging: Plant Based Diet
Cooking, Food and Health
Vegetables contain protein, but is it possible to obtain enough protein from a diet made up of only vegetables?
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Can You Get Enough Protein from Vegetables?
Vegetables contain protein, but is it possible to obtain enough protein from a diet made up of only vegetables?
Food and Health, Prevention
Anne Linge, RDN, CD, CDE asked if we have any hacks to make coffee healthier... and we were so inspired by her question that we're launching a whole coffee series! Today I want to present the first installment: a coffee creamer comparison chart...
Coffee Creamer Comparison Chart
Anne Linge, RDN, CD, CDE asked if we have any hacks to make coffee healthier... and we were so inspired by her question that we're launching a whole coffee series! Today I want to present the first installment: a coffee creamer comparison chart...
Kids
You may have already heard about our amazing PDF handout library, and the work continues! Now we're adding lots more while revamping a few fan favorites. Here's a redesigned and updated version of one of our top handouts: Apple a Day Savings...
Apple A Day Savings
You may have already heard about our amazing PDF handout library, and the work continues! Now we're adding lots more while revamping a few fan favorites. Here's a redesigned and updated version of one of our top handouts: Apple a Day Savings...
Food and Health, Prevention
Not enough sleep is linked with obesity, physical inactivity, mistakes at work, car crashes, and 10 chronic health conditions: heart attack, coronary heart disease, stroke, asthma, COPD, cancer, arthritis, depression, chronic kidney disease, and diabetes.
FAH Premium Content
Ways to Eat to Improve Your Sleep
Not enough sleep is linked with obesity, physical inactivity, mistakes at work, car crashes, and 10 chronic health conditions: heart attack, coronary heart disease, stroke, asthma, COPD, cancer, arthritis, depression, chronic kidney disease, and diabetes.
Wellness and Health Fair
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Stunning Nutrition Posters – 10% off with code MYPLATE
Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
MyPlate
An additional step is added to the process for updating the Dietary Guidelines for Americans (DGA) process as compared to years past. See the press release here. The former process was to gather a committee of experts, review all of the peer-reviewed evidence, issue recommendations, ask for comments, then issue the Dietary Guidelines for Americans. ... 2020-2025 Dietary Guidelines – Process Under Way – New Step Added
2020-2025 Dietary Guidelines – Process Under Way – New Step Added
An additional step is added to the process for updating the Dietary Guidelines for Americans (DGA) process as compared to years past. See the press release here. The former process was to gather a committee of experts, review all of the peer-reviewed evidence, issue recommendations, ask for comments, then issue the Dietary Guidelines for Americans. ... 2020-2025 Dietary Guidelines – Process Under Way – New Step Added