Prevention, Kids

We've all heard about the importance of eating from the rainbow to get a variety of foods and nutrients. In fact, we've probably already taught this concept to our clients. But now it's time for a refresher -- a new way to make eating from the rainbow both fun...
 
Food and Health, Prevention

Are your clients physically active? Have them assess their habits with this quirky quiz!
 
Food and Health

The FDA has just released their guide to menu labeling, and this post has everything you need to know...
 
Cooking, Food and Health

Every family has traditional holiday foods that show up on the table year after year. Instead of using the holidays as an excuse for high-fat, high-calorie feasting, use these five easy tips to remake your holiday favorites with good health in mind.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Food and Health

Want to help your clients with diabetes manage the holidays in a stress-free way? Check out this guide!