Is it stone fruit season where you are? Peaches have finally hit the markets here, which reminded me that some fun fruit trivia might be the perfect icebreaker or newsletter addition...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Food and Health

Whey, and pea, and soy, OH MY! Protein powder first became popular amongst bodybuilders in the mid-50s when the connection ... Protein Powder: Let’s Go Way Beyond Whey
Food and Health, Prevention

In this study, total fish intake was associated with higher cancer risks...


When healthy adults consume a minimum of 8 to 10 grams of soluble fiber per day, they have less antibiotic-resistant bacteria in their bowels...
Food and Health, Prevention

Guler emphasizes that it’s not just what we eat, but when we eat that can lead to obesity...