Cooking, Prevention

Today's installment in the 10-part series about helping your clients celebrate Nutrition Month by Enjoying the Taste of Eating Right continues with a bright, inexpensive, and delicious fruit: apples.

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!

Remember back in February, when we offered a free handout to help your clients set and achieve their goals for the month? Well, the perks are back! Here's a new handout that picks up where the other one left off. Help your clients evaluate their progress, regroup,and set new goals for March, all with this one simple handout...
Food and Health, Prevention

The FDA has proposed an update for the Nutrition Facts label on packaged foods. This update would reflect the latest scientific information, including the link between diet and chronic diseases like obesity and heart disease. The proposed label would also replace out-of-date serving sizes with options that reflect how much food people actually eat. It would even feature a fresh design that highlights key parts of the label (like calories and serving sizes). We asked our dietitian editor, Lynn Greiger, RDN, CDE, to give us her opinion about the proposed changes and how they will affect nutrition educators and...
Cooking, Food and Health

Today we continue the great flavor exploration with one of the most famous flavor-boosters around: garlic.
Cooking, Prevention

The flavor exploration continues with… chocolate! In the next installment of our 10-part series about helping your clients Enjoy the Taste of Eating Right, we turn our attention to thoughts of chocolate. Check out its history, use as a flavor booster, health benefits, and its role in top recipes...