Food and Health, Prevention

Do your clients think they can eat a not-so-healthy diet and pop a pill to control their blood sugar and ... Looking for Better Cell Function? Choose Diet Over Drugs

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Food and Health, Prevention

The American Heart Association recently released updated diet and lifestyle guidelines to reduce risk of cardiovascular disease, and here are the rest...
Cooking, Prevention

Dealing with high blood pressure? Adding a little yogurt to your diet may help reduce it, based on a recent study from the University of South Australia...
Food and Health, Prevention

Now that we've learned about the need for micronutrients and what exactly micronutrients are, it's time to take a closer look at our first micronutrient...
Food and Health

According to recent CDC statistics, 16 states now have rates of obesity at 35% or higher. I wasn’t surprised to ... Atomic Habits