Cooking, Food and Health
Vegetables contain protein, but is it possible to obtain enough protein from a diet made up of only vegetables?
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Can You Get Enough Protein from Vegetables?
Vegetables contain protein, but is it possible to obtain enough protein from a diet made up of only vegetables?
Food and Health, Prevention
Anne Linge, RDN, CD, CDE asked if we have any hacks to make coffee healthier... and we were so inspired by her question that we're launching a whole coffee series! Today I want to present the first installment: a coffee creamer comparison chart...
Coffee Creamer Comparison Chart
Anne Linge, RDN, CD, CDE asked if we have any hacks to make coffee healthier... and we were so inspired by her question that we're launching a whole coffee series! Today I want to present the first installment: a coffee creamer comparison chart...
Kids
You may have already heard about our amazing PDF handout library, and the work continues! Now we're adding lots more while revamping a few fan favorites. Here's a redesigned and updated version of one of our top handouts: Apple a Day Savings...
Apple A Day Savings
You may have already heard about our amazing PDF handout library, and the work continues! Now we're adding lots more while revamping a few fan favorites. Here's a redesigned and updated version of one of our top handouts: Apple a Day Savings...
Food and Health, Prevention
Not enough sleep is linked with obesity, physical inactivity, mistakes at work, car crashes, and 10 chronic health conditions: heart attack, coronary heart disease, stroke, asthma, COPD, cancer, arthritis, depression, chronic kidney disease, and diabetes.
FAH Premium Content
Ways to Eat to Improve Your Sleep
Not enough sleep is linked with obesity, physical inactivity, mistakes at work, car crashes, and 10 chronic health conditions: heart attack, coronary heart disease, stroke, asthma, COPD, cancer, arthritis, depression, chronic kidney disease, and diabetes.
Cooking
The Nutrition Month fun continues in today's post, which is all about fast and lean meal ideas...
Nutrition Month Meal Ideas
The Nutrition Month fun continues in today's post, which is all about fast and lean meal ideas...
Prizes and Incentives
These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
Stunning Nutrition Posters – 10% off with code MYPLATE
Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
Food and Health, MyPlate
Remember the Flavor Exploration series from 2014? In that collection, we took an in-depth look at amazing flavor powerhouses, examining their nutrient content, impact on health, history, and culinary uses. Now it's time to do the same thing with MyPlate's subgroups, starting with vegetables.
MyPlate Exploration: Red and Orange Vegetables
Remember the Flavor Exploration series from 2014? In that collection, we took an in-depth look at amazing flavor powerhouses, examining their nutrient content, impact on health, history, and culinary uses. Now it's time to do the same thing with MyPlate's subgroups, starting with vegetables.