Food and Health, Prevention

A recent study published in the Journal of Clinical Nutrition indicates there’s more at stake than our waistlines when it comes to ultra-processed foods and drinks. Results of a large study done by the Barcelona Institute for Global Health (ISGlobal) found that intake of ultra-processed foods and drink may...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Kids

Today, we continue The Make Every Bite Count series with a closer look at recommendations for older infants...
Cooking, MyPlate

The goal of month five of our Positive Resolution Project is to add more vegetables to your eating pattern!
Kids

The new Dietary Guidelines provide two healthy eating patterns for toddlers between the ages of 12 and 23 months who are no longer taking breastmilk or formula. Both patterns include a variety of nutrient-dense foods and beverages. Healthy U.S.-Style Dietary Pattern: Vegetables Fruits Grains Dairy: whole milk, yogurt, and...
Food and Health, Prevention

The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...