Food and Health, Prevention

While DHA and EPA most often function together, DHA plays a starring role in several crucial areas...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...
Food and Health, Prevention

Most people know that consuming less sodium helps lower blood pressure, but the important role of potassium is often overlooked...
Cooking

Tilapia is a good source of protein, niacin, B12, phosphorus, and selenium and can easily fit into our overall weekly food choices...
Food and Health, Prevention

As we age, our body is less able to absorb B12 and over time a B12 deficiency can lead to cognitive problems and mood dysfunction...