Researchers have discovered that mung bean protein isolate is a source of angiotensin-converting enzyme (ACE) inhibitor activity that helps to lower blood pressure...
 


We’re hearing a lot about the benefits of plant sources of protein...


What exactly is magnesium, and what role does it play in your diet?
Cooking

Now that we've established that it’s important to focus on three individual nutrients that are more prevalent in animal products (zinc, iron, and vitamin B12) when eating a plant-based diet, it's time to look at ways to get enough of these nutrients.
Food and Health, Prevention

High-fiber foods may be more powerful for immune function than probiotic supplements...