Food and Health, MyPlate

Sodium is hiding everywhere. Shocking amounts of it are in restaurant and frozen foods, while many packaged and canned foods have tons of sodium as well. The first step towards reducing sodium intake is learning about which foods have what levels. That's where this chart comes in...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

There are lots of ways to cut down on sodium. Here are a few tried-and-tested approaches to reducing the salt in your diet...
Food and Health, MyPlate

It’s time to look beyond fresh produce for Fruits and Veggies More Matters Month. Today that means an exploration of ways to incorporate certain canned and frozen fruits and vegetables into a balanced eating plan.
Food and Health, Kids

Remember when you could buy tuna canned in water or oil and these were the only options? Now the choices seem endless. Can or pouch? Light, albacore, or yellowfin? Lemon Dill or Spicy Thai Chili? Add in nutrition concerns like sodium and omega-3 fatty acids, and buying a simple...
Cooking

Displays are a great way to communicate health messages, and they add brightness to a space at the same time. Here are some ideas for Heart Month displays ? with interactive activities to boot!