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The proposed new US Dietary Guidelines for Americans will lower the amount of sodium to no more than 1500mg per day for adults and even less for small children. This is another 35% reduction from the previous guideline of no more than 2300mg from this new Dietary Guidelines Advisory...
 
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  Perhaps nothing so exposes what is wrong with America's current healthcare system as the way we as a society have dealt so far with the #1 killer of Americans. Despite the overwhelming evidence showing that added dietary salt and the increased blood pressure (BP) it causes lead to...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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The health and nutrition news updates were far more optimistic than any of the financial news for 2009. Studies keep showing that lower body weight, more fruits and vegetables, less salt, less sugar, less fat and getting enough Vitamin D from the sun are important. Here is an overview of what we learned from this ... Best Nutrition Lessons from 2009
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What is Hypertension? Hypertension is another word for high blood pressure. Blood pressure is the force of blood against your artery walls. If it stays elevated over a period of time, that means that you have high blood pres- sure. So what constitutes ?elevated pressure?? Well, a blood pressure of 140/90 is considered high. If ... DASH to Better Blood Pressure
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Stroke is the third leading cause of death in the United States, killing about 140,000 each year. It is also the leading cause of long-term disability. Each year, an estimated 795,000 people suffer a stroke. The risk of stroke rises with increasing age and elevated blood pressure. Older women...