Credible and Incredible Salt Research
Credible and Incredible Salt Research Most people in the USA consume far more salt than the preponderance of credible scientific research indicates is healthy. Unfortunately, despite the fact that the best quality research has consistently shown that excessive salt intake is a major cause of hypertension (HTN), CVD, and numerous other ills, there continues to ... Credible and Incredible Salt Research
Food and Health
Is there a public health model that could guide us into policies and provide incentives for doing the right thing in dealing with salt toxicity and HTN, which is the #1 cause of death and disability in the USA today?
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Should Added Salt Become the Next Tobacco?
Is there a public health model that could guide us into policies and provide incentives for doing the right thing in dealing with salt toxicity and HTN, which is the #1 cause of death and disability in the USA today?
Cooking, Prevention
The DASH diet lowers blood pressure by including higher amounts of potassium, magnesium and calcium, even without reducing sodium...
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Take Control of Your Blood Pressure
The DASH diet lowers blood pressure by including higher amounts of potassium, magnesium and calcium, even without reducing sodium...
Food and Health, Prevention
Singling out sugar as now being more responsible for raising BP and cholesterol levels than added salt and fat & cholesterol-rich animal products is clearly a gross distortion of what the best quality scientific data tells us is most likely true...
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Is Sugar Now Public Enemy #1?
Singling out sugar as now being more responsible for raising BP and cholesterol levels than added salt and fat & cholesterol-rich animal products is clearly a gross distortion of what the best quality scientific data tells us is most likely true...
Cooking, MyPlate
"Americans consume too much sodium. High sodium consumption raises blood pressure, and high blood pressure is a major risk factor for heart disease and stroke. Heart disease and stroke are the nation’s first and third leading causes of death"
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3 Top Tips to Lower Sodium
"Americans consume too much sodium. High sodium consumption raises blood pressure, and high blood pressure is a major risk factor for heart disease and stroke. Heart disease and stroke are the nation’s first and third leading causes of death"
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Food and Health, Prevention
More research is needed to further elucidate how added dietary salt may be contributing to overeating, weight gain, insulin resistance, and type 2 DM. However, given the overwhelming evidence linking increased salt intake with the development of hypertension and cardiovascular disease, there is no reason not to make it clear that most people would be far better off limiting their sodium intake to no more than about 1500mg/day...
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Does Dietary Salt Promote Obesity?
More research is needed to further elucidate how added dietary salt may be contributing to overeating, weight gain, insulin resistance, and type 2 DM. However, given the overwhelming evidence linking increased salt intake with the development of hypertension and cardiovascular disease, there is no reason not to make it clear that most people would be far better off limiting their sodium intake to no more than about 1500mg/day...