Cooking, MyPlate



Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
 
Food and Health, Prevention

Stomach cancer is the #3 cause of cancer deaths worldwide...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


Is MSG safe? In a word, yes.


Exactly what is salt, and how do the different types of salt vary in taste, nutrient content, and use in cooking?
Prevention

The results of the recent twin study showing the strong association between high sodium intake and elevated BP that is independent of central adiposity coupled with Dr. Hinderliter’s study of the DASH diet and exercise program described here confirm research conducted at the Pritikin Center 35+ years ago....


Credible and Incredible Salt Research Most people in the USA consume far more salt than the preponderance of credible scientific research indicates is healthy. Unfortunately, despite the fact that the best quality research has consistently shown that excessive salt intake is a major cause of hypertension (HTN), CVD, and...