Cooking

This kale chowder is a delicious way to get more iron into your diet.
 
Cooking

Today I want to talk about vegetables that are technically the flowers of the plant. Did you know that broccoli, cauliflower, and artichokes are all flowers?
 
MyPlate

Tracking what you eat and when you eat it is a great way to help improve eating patterns. In order to facilitate this process for your clients, I've created a brand new printable food diary handout....
 
Food and Health, Prevention

Here is a large collection of useful diabetes resources, just for you!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


Here are some fun tips and tricks that I've developed over the past month...