Cooking
Back in the 1970s Dr. Ken Cooper's book on "Aerobics" suggested the key to preventing heart disease was regular aerobic exercise. Long distance running became increasingly popular in part because of its many purported health benefits. Perhaps the lead marathon running guru back then was Jim Fixx who wrote the best-selling book on running titled ... Does Marathon Running Prevent Heart Disease?
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Does Marathon Running Prevent Heart Disease?
Back in the 1970s Dr. Ken Cooper's book on "Aerobics" suggested the key to preventing heart disease was regular aerobic exercise. Long distance running became increasingly popular in part because of its many purported health benefits. Perhaps the lead marathon running guru back then was Jim Fixx who wrote the best-selling book on running titled ... Does Marathon Running Prevent Heart Disease?
Cooking
Harvard?s latest study is chock-full of good news for people who are looking to lose weight. The study evaluated National Health?and Nutrition Examination Survey (NHANES) data in order to pinpoint effective strategies for losing weight. The Study The researchers examined NHANES data from adults during a period of...
FAH Premium Content
Tips and Tricks for Effective Weight Loss
Harvard?s latest study is chock-full of good news for people who are looking to lose weight. The study evaluated National Health?and Nutrition Examination Survey (NHANES) data in order to pinpoint effective strategies for losing weight. The Study The researchers examined NHANES data from adults during a period of...