Food and Health, Prevention

Maintaining a healthy weight through a balanced diet and regular physical activity may aid in prevention of damaged fat cells...
 


There’s been a lot of talk lately about intermittent fasting for weight loss... but is this all just talk or is there scientific information to back it up?
 
Food and Health

New restaurant nutrition labeling guidelines went into effect on May 7, 2018...
 


For years, partially hydrogenated oils (PHOs), also known as trans fats, have been allowed to lurk in the American food industry despite health concerns that they raise the risk of heart disease and stroke. Luckily, healthier alternatives are in the works. Food manufacturers started working on other oil options...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


If you enjoy including Romaine lettuce in your salad, you’ve most likely noticed the empty spaces in the grocery store produce aisle where Romaine used to be found...