Lung function can be measured by the amount of air expelled from the lungs in one second or the Forced Exhaled Volume in one second (FEV1), and by the Forced Vital Capacity (FVC), which is the total amount of air a person can inhale in six seconds. Lower values...
 
Food and Health, Prevention

A new analysis of scientific evidence was performed to examine the proof behind popular diet claims...
 
Food and Health, Prevention

Most people know that consuming less sodium helps lower blood pressure, but the important role of potassium is often overlooked...
 
Cooking

Tilapia is a good source of protein, niacin, B12, phosphorus, and selenium and can easily fit into our overall weekly food choices...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Food and Health

There is no evidence (that this reviewer is aware of) that supports any claims that dietary lectins somehow promote obesity...